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Download Train Tough the Army Way : 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition djvu

Download Train Tough the Army Way : 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition djvu

by Mark Bender

Author: Mark Bender
Subcategory: Miscellaneous
Language: English
Publisher: McGraw-Hill; 1 edition (November 4, 2002)
Pages: 256 pages
Category: Outdoors and Sports
Rating: 4.6
Other formats: lrf lrf txt doc

Published by Thriftbooks.

Published by Thriftbooks. com User, 16 years ago. Train Tough the Army Way, I found the Authors sports strategy concepts an excellent standard for winning. He trained 10,000+ soldiers for Operation Desert Storm-so I think he's amply qualified to get the rest of us off the couch and out of our less-than-effective training ruts.

Blast open a new way of thinking about sports and competition with the Train Tough Challenge.

Taking the practical, no-holds-barred approach one would expect from a military physical trainer, Bender tells readers how to get their minds right, prepare for competition, work effectively as team members, deal with distractions, hone a warrior's winnertake-all attitude, and more. By following the mental-conditioning techniques described in this book, readers will be poised to meet any athletic challenge, crush the competition, and have a great time doing i. .

This sports strategy book aims to be practical, to the point and motivating Bender used these strategies to hone the mental and physical toughness of 10,000 soldiers for Operation Desert Storm.

This sports strategy book aims to be practical, to the point and motivating. The retired, but young, Army Lt Colonel Bender writes to athletes in a coach-like voice, providing hard-hitting, pragmatic advice on how to train. Bender used these strategies to hone the mental and physical toughness of 10,000 soldiers for Operation Desert Storm.

Train Tough the Army Way: 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition, McGraw-Hill (New York, NY), 2002. Operation Excellence: Succeeding in Business and Life, the . Military Way, AMACOM (New York, NY), 2004. SIDELIGHTS: Mark Bender told CA: "I am primarily a self-help author and speaker, struggling to come to grips with the depth of both human stupidity and the daily challenges of life-while maintaining a sense of humor. Cite this article Pick a style below, and copy the text for your bibliography.

Train Tough the Army Way. Mark Bender. Are you sure you want to remove Train Tough the Army Way from your list?

Train Tough the Army Way. Train Tough the Army Way Close. 1 2 3 4 5. Want to Read. Are you sure you want to remove Train Tough the Army Way from your list? Train Tough the Army Way. 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition. Published November 4, 2002 by McGraw-Hill.

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I will try to get back to you as soon as possible. The Web address of this page is: ww.com/competition/ resources.

Train Tough the Army Way: 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition, makes the case that the Army’s strategies and tactics can help athletes achieve peak performance

Train Tough the Army Way: 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition, makes the case that the Army’s strategies and tactics can help athletes achieve peak performance. Retired lieutenant colonel Mark Bender played over fifty seasons of team sports in his active duty Army career. He says athletes can learn from the way soldiers think and train. The connection between sports and battle has always been there, says Bender, I’m just extending that connection in a way that’s useful to athletes.

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An athlete's guide to becoming as tough as nails, the Army way

In this hard-hitting, no-nonsense guide, Lieutenant Colonel Mark Bender offers athletes the proven mental-training techniques developed by the military to prepare warriors for battle. An accomplished athlete, award-winning coach, and former athletic director for the European Allied Forces, Bender used these same techniques to prepare 10,000 soldiers for Operation Desert Storm. His mission in Train Tough the Army Way is to shape the way athletes think in order to improve their performance in any sport.

Taking the practical, no-holds-barred approach one would expect from a military physical trainer, Bender tells readers how to get their minds right, prepare for competition, work effectively as team members, deal with distractions, hone a warrior's winnertake-all attitude, and more. By following the mental-conditioning techniques described in this book, readers will be poised to meet any athletic challenge, crush the competition, and have a great time doing it.