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Download Is This Normal?: The Essential Guide to Middle Age and Beyond djvu

Download Is This Normal?: The Essential Guide to Middle Age and Beyond djvu

by Dean Ornish,John Whyte

Author: Dean Ornish,John Whyte
Subcategory: Exercise & Fitness
Language: English
Publisher: Rodale Books; 1 edition (August 7, 2012)
Pages: 272 pages
Category: Fitness and Health
Rating: 4.9
Other formats: rtf lrf docx doc

The true beauty of the book "Is This Normal" is Dr. Whyte's ability to educate the reader with cutting edge information sprinkled with a liberal dose of light-hearted humor.

To date I have given this wonderfully crafted, yet entertaining guide to 10 friends and family. It's the perfect gift for anyone you care about, and sure to be a hit with them. The true beauty of the book "Is This Normal" is Dr.

Dean Ornish (Foreword) Good book for anyone hitting middle age. Tells you want is normal (and what needs medical attention) as we age - vision, hearing, memory, sleep, sex, etc. Easy t. .

Dean Ornish (Foreword). Good book for anyone hitting middle age. Easy to understand.

Is This Normal? book. Dean Ornish earned a . With compassion, reassurance, and friendly guidance, Dr. Whyte provides cutting-edge medical advice for the effects of aging we face every day-from gray hair and wrinkles to cardiovascular health. Is This Normal? arms listeners with the essential knowledge and preventive strategies they need stay healthy and vital for decades to come. The accompanying reference guide is included as a PDF on this disc.

Household Essentials. Is This Normal? arms readers with the essential knowledge and preventive strategies they need stay healthy and vital for decades to come. Dr. Whyte explains how the different body systems work, what happens as they get older, and what we can do about it. He covers all the body systems: the skin and hair, the digestive system, metabolism, eye problems, memory, hearing, pain, sex and mental health. There questionnaires to help you determine if you have a problem or not. Sidebars provide case histories as examples.

How much weight gain is normal as we age - and why is it so hard to lose? .

How much weight gain is normal as we age - and why is it so hard to lose? Is it normal to need a pair of reading glasses just to decipher a restaurant menu? What are the signs of Alzheimer's versus normal memory loss? With compassion, reassurance, and friendly guidance, Dr. Whyte provides cutting-edge medical advice for the effects of aging we face every day - from gray hair and wrinkles to cardiovascular health. People Who Liked Is This Normal?: The Essential Guide to Middle Age and Beyond Also Liked These Free Titles

Is This Normal? The Essential Guide to Middle Age and Beyond.

Is This Normal? The Essential Guide to Middle Age and Beyond. By: John Whyte (Foreword), Dean Ornish. Narrated by: David Rapkin. Length: 6 hrs and 32 mins. Download the accompanying reference guide. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions. Is This Normal? The Essential Guide to Middle Age and Beyond.

A collection of vital information that answers readers' most pressing questions about how age impacts their bodies . tries to separate fact from rumor.

The Essential Guide to Middle Age and Beyond. A collection of vital information that answers readers' most pressing questions about how age impacts their bodies.

A collection of vital information that answers readers' most pressing questions about how age impacts their bodies. Many people are embarrassed to bring their everyday health anxieties to their physicians or even to ask for advice from family and friends. They might think that depression, failing eyesight, memory loss, and other difficulties that change their quality of life are normal because of their age. This is where Is This Normal? steps in and lets readers know whether or not these changes should be a concern or an expected part of aging. With compassion, reassurance, and friendly guidance, Dr. John Whyte, chief medical expert at the Discovery Channel, provides the essential tools for dealing with the common health issues that arise as we get older, proving that you can stay active and healthy at any age. "Using soothing language and a gentle sense of humor, Whyte . . . tries to separate fact from rumor." —The Washington Post "All your embarrassing aging questions answered—finally!"—Vital Juice