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Pamela M. Nisevich Bede Diets and Weight Loss English

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by Pamela M. Nisevich Bede

Author:	Pamela M. Nisevich Bede
Subcategory:	Diets & Weight Loss
Language:	English
Publisher:	Andrews McMeel Publishing; 1 edition (August 30, 2011)
Pages:	336 pages
Category:	Fitness and Health
Rating:	4.5
Other formats:	mobi doc lit mbr

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by Pamela M. Nisevich Bede.

Dining-out advice for athletes to keep them going strong when they're on the road. The top picks at select restaurants for certain health conditions. The best bets for kids and athletes at some popular chain restaurants.

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A stylish way for calorie-conscious women to check calories, carbs, protein, fiber, sugar, sodium, and fat content on the go at their favorite restaurants. Popular eateries listed in this purse-sized book include Applebees, California Pizza Kitchen, Jamba Juice, Noodles and Co., and PF Chang's.Written by clinical dietitian and nutritionist Pamela M. Nisevich Bede, MS, RD, Pocket Posh Dining Out Calorie Counter merges the million+ best-selling Pocket Posh format with the nutritional information of more than 200 fan favorite restaurant chains. Over 4,000 menu items are presented with each calorie counted, now available at your fingertips.

Comments:

GODMAX

It's a tiny pocket book that you can just slip in your purse (I will actually keep it in my car's glove compartment) and have it at your fingertip when the junk food craving rears its ugly head. It gives you all the nutritional details and helps you make a smart choice. Pretty much any larger chain's full menu is in there and the book is the most current one I could find. I recommend it to anyone on a diet or anyone making a lifestyle change.

Tehn

I need help in deciding what to eat when going out. This book wiil do that. Small enough to fit in purse. It lists quite a few restaurants and fast food places. Great help in my decisions

Bloodray

Wasn't what I was looking for but had a lot of good information. Returning my copy and shopping for something else.

Landarn

This is the perfect size to fit into mu purse or pocket. I recently lost 131 pounds and this little book is perfect to help me with the nutritional values, protein, fat etc... of all kinds of foods, especially when I go out. Love it!

Anyshoun

I was very impresssed with the amount of information this book contains. It's small compact size fits easily into a purse to take along with you. When in doubt about a wise food choice, a minute spent looking it up is well worth the effort. It lists dozens of major food chains in great detail