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Download Quiet Mind: A Beginner's Guide to Meditation djvu

by Sharon Salzberg,Sakyong Mipham,Tulku Thondup,Larry Rosenberg,Susan Piver

Author: Sharon Salzberg,Sakyong Mipham,Tulku Thondup,Larry Rosenberg,Susan Piver
Subcategory: Alternative Medicine
Language: English
Publisher: Shambhala; Shambhala ed. edition (October 14, 2008)
Pages: 128 pages
Category: Fitness and Health
Rating: 4.9
Other formats: txt lit doc rtf

Quiet Mind: A Beginner's. has been added to your Cart.

Quiet Mind: A Beginner's. She has appeared on Oprah, The Today Show, the CBS Early Show, The Tyra Banks Show, and other national television programs in connection with her books.

Includes a 78-minute CD. Also by Sharon Salzberg, Tulku Thondup, Larry Rosenberg.

Includes a 78-minute C. .

Produced by Susan Piver ; mastered at Heart Punch Studio, Boston.

Quiet Mind features:, Sakyong Mipham on shamatha, the practice of tranquillity, Larry Rosenberg on vipassana, the .

Quiet Mind features:, Sakyong Mipham on shamatha, the practice of tranquillity, Larry Rosenberg on vipassana, the practice of clear seeing, Edward Espe Brown on zazen, the practice of freedom, Sharon Salzberg on metta, the practice of lovingkindness.

Quiet Mind features: - Sakyong Mipham on shamatha, the practice of tranquillity - Larry Rosenberg on vipassana, the practice of clear seeing - Edward Espe Brown on zazen, the practice of freedom - Sharon Salzberg on metta, the practice o.ISBN13:9781590305973.

Quiet Mind features:Sakyong Mipham on sham Moreover, a mind filled with lovingkindness cannot be overcome by fear.

Quiet Mind features:Sakyong Mipham on sham. Moreover, a mind filled with lovingkindness cannot be overcome by fear.

She says, Pujas are a powerful way for the Sakyong, along with all of us in the Shambhala community, to direct our practice toward healing the suffering of our world

Online Teachings at sakyong  . Buddhist Scandals and Crimes. She says, Pujas are a powerful way for the Sakyong, along with all of us in the Shambhala community, to direct our practice toward healing the suffering of our world. Learn how you can make a practice request to the Sakyong at ww. akyonglineage.

This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:    • Sakyong Mipham on shamatha, the practice of tranquillity    • Larry Rosenberg on vipassana, the practice of clear seeing    • Edward Espe Brown on zazen, the practice of freedom    • Sharon Salzberg on metta, the practice of lovingkindness   • Judith Lief on tonglen, the practice of transformation    • Tulku Thondup on healing the body and mind through meditation    • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.