quartonews.it » Cooking » Raw Food Detox: Over 100 Recipes for Better Health, Weight Loss, and Increased Vitality

Ulrika Davidsson Cooking by Ingredient English

Download Raw Food Detox: Over 100 Recipes for Better Health, Weight Loss, and Increased Vitality djvu

by Ulrika Davidsson

Author:	Ulrika Davidsson
Subcategory:	Cooking by Ingredient
Language:	English
Publisher:	Skyhorse Publishing; 1 edition (May 15, 2012)
Pages:	128 pages
Category:	Cooking
Rating:	4.2
Other formats:	mbr doc lrf rtf

Download DJVU Download EPUB

More...

Ulrika Davidsson is a nutritionist with a passion for raw food and is one of Sweden’s bestselling cookbook authors.

Ulrika Davidsson is a nutritionist with a passion for raw food and is one of Sweden’s bestselling cookbook authors. She is a frequent lecturer on living green and how easy it is to cook for a rawfood diet. She lives in Stockholm, Sweden. This can be a little misleading, because a lot of people nowadays consider "raw" meaning only "raw diet", which is also a vegan diet. This book is neither fully vegan or fully "raw" in this meaning of the term.

From Ulrika Davidsson, an advocate of green living and healthy eating and one of Sweden’s bestselling cookbook authors, comes this tempting collection of raw dishes, many of them vegan, all of which can easily be prepared at home. No diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking and feeling healthier your whole life long. As a working mother of two, Davidsson knows the value of time and the vital importance of eating well for increased energy levels.

Book Format: Paperback. From Ulrika Davidsson, an advocate of green living and healthy eating and one of Sweden’s bestselling cookbook authors, comes this tempting collection of raw dishes, many of them vegan, all of which can easily be prepared at home.

Over 100 Recipes for Better Health, Weight Loss, and Increased Vitality

Over 100 Recipes for Better Health, Weight Loss, and Increased Vitality.

From Ulrika Davidsson, one of Sweden's bestselling cookbook authors and an advocate of green living and healthy eating, comes this tempting assortment of raw and vegan dishes, all of which can easily be prepared at home. As studies have shown, diet on earth is more urishing than a raw diet, and other way of eating keeps you looking healthier-or hotter. Now you can cleanse your system of toxins and reap the health benefits of a raw foodist's kw-how, all without turning your life upside down or breaking the bank.

book by Ulrika Davidson.

Ulrika Davidsson's book Raw Food Detox is a ted collection of raw recipes, many of. .

Ulrika Davidsson's book Raw Food Detox is a ted collection of raw recipes, many of them vegan or easily turned vegan, that can be made with minimal time and effort. Davidsson is a nutritionist and busy mom of two who knows firsthand the health benefits of raw foods as well as how to conveniently fit them into a family's lifestyle.From Ulrika Davidsson, an advocate of gree. Raw Food Detox - realistic healthy recipes for busy moms who don't have time for a juicing-only, family-unfrilendly diet. Davidsson is a nutritionist and busy mom of two who knows firsthand th. Booktopia has Raw Food Detox, Over 100 Recipes for Better Health, Weight Loss, and Increased Vitality by Ulrika Davidsson. Raw Food Liver Cleansing Diet Recipes - How To Do A Liver Flush I LIVER YOU.

Well, besides that, another thing that cooking does is to change or alter the . Anyway, I want you to get your copy of this book today and begin to explore the health benefits of Raw Food Diet.

Well, besides that, another thing that cooking does is to change or alter the natural chemistry of food items, thus, making them rather more difficult to digest. Besides that, it also clears obstructions, thus aiding blood flow increase into every single cell in the body. This is significant for the fact that blood is known to deliver oxygen and nutrients to the cells while carrying away toxic wastes from the cells.

Now you can cleanse your system of toxins and reap the health benefits of a raw foodist’s expertise with minimal time and effort—and without breaking the bank! From Ulrika Davidsson, an advocate of green living and healthy eating and one of Sweden’s bestselling cookbook authors, comes this tempting collection of raw dishes, many of them vegan, all of which can easily be prepared at home.

No diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking and feeling healthier your whole life long. As a working mother of two, Davidsson knows the value of time and the vital importance of eating well for increased energy levels. In addition to sharing some of the tastiest, quickest, and healthiest recipes around, Davidsson details what and what not to eat and explains the nutritional science behind raw food and the detox diet so that you can live healthier and tailor your own diet to meet your nutritional needs.

In this beautifully photographed collection, you’ll learn to prepare nutritionally rich raw breakfasts, snacks, soups, smoothies, juices, and desserts using ingredients like coconut, avocado, watermelon, nuts, beans, radishes, and even cheeses. Whether or not you’re ready to “go raw,” Raw Food Detox will introduce you to raw dishes that are nutritious, palate-pleasing, and destined to become new favorites for you and your family!

Comments:

Skyway

Other reviewers had pointed out that this book isn't raw and does have recipes that contain cheese, so I knew that before ordering. About 50% or so of the recipes in here do require heat and cooking, and the author uses goat and sheep cheeses in a lot of the recipes. Quite a few of them also call for a dehydrator, and there are no options for cooking the recipes in the oven if you don't own a dehydrator.

At the beginning of the book, the author provides a two-week detox plan, but she only gives two recipes per day for it.

Overall, I don't feel like the recipes are anything special. I paid about a dollar fifty for this, so I'm not out much and I'm sure I'll get some use out of this. If you order it, just don't expect much that is interesting in the way of the recipes.

shustrik

Where were the editors to help with this mis-nomer? Perhaps it's a cunning way to get more sales riding on the tails of the raw food movement because as others have said, this just is not raw, nor vegan. I can't believe the amount of cheese and eggs, plus the cooking at 400 degrees. Hello out there! Does this person not know the meaning of raw? Do the editors think this is raw?

Undoubtedly, the pictures are worth the book but the only thing a raw foodist can do is remake all these recipes into raw, write your own book with gorgeous pictures giving Ulrika credit for the inspiration and ride on her coattails.

Rigiot

I write this review mostly because I think the rating it gets on Amazon is unfair. It is a great book, and no matter that I love the price I got it for ($2.45 is truly a bargain!) I think that the author deserves more recognition for her work (and I am in no way related to her, neither I know her).
The recipes are great, and any vegetarian, or anyone who wants to eat healthy and is not following a vegan or raw diet would absolutely love them. The pictures are absolutely gorgeous. It's obvious that a lot of work was done to make the book good.
I think the low rating is caused by the fact that the title of the book is "Raw food detox". This can be a little misleading, because a lot of people nowadays consider "raw" meaning only "raw diet", which is also a vegan diet. This book is neither fully vegan or fully "raw" in this meaning of the term. I believe what was meant to be implied by the title is that the book has a lot of raw, healthy ingredients and can truly improve your diet and health if you are following a more typical "American" eating habbits.
And I recommend it to you, it's really a bargain.

Jogas

She starts out telling what a "Raw Food Diet" is and how "Raw" it is distinguished by the fact that all food is not heated over 118 degrees so all the enzymes in our food are not destroyed
THEN- you will find that more than half of the recipes are cooked-boiLed-sauted on top of the stove even baked at over 400 degrees
Been Raw for over 12 years and have never encountered a "Raw Food" cookbook that is so far off base
also uses product that no Raw Foodist would ever consider
Sorry I didn't read the reviews, trust is a funny thing isn't it!
Everyday we find more and more out there that doesn't live up to the true value of the word it projects
Put it in the trash, no sense passing it on and confusing someone else believing it is what it isn't

Yayrel

Curious why the author used Raw Food in the title of this book. Very misleading, I am a vegan 100% raw foodie and was looking forward to this new recipe book. Nothing raw about this book. Sure she threw in some raw ingredients but I was shocked by how many recipes require cooking and had dairy in them. Major fail. This is going in goodwill box. Save your money and purchase Judita Wignall's book "Going raw".

Nilabor

This is NOT really a detox book in my opinion. BUT it is beautifully photographed and a lot of the recipes look delicious.. I honestly think the title was mistakenly marketed as detox (possibly because the author is foreign) and so it isn't getting the credit it deserves as a nice addition to a (somewhat/partial) raw foods kitchen. I didn't really have any expectation other than there being some healthier recipes, and it does so I am pleased, despite the somewhat misleading title. For anyone just getting into raw foods, I think it would be a good starting point. If you are a hard-core raw foodie, this is NOT for you, but at this price point it would make a great introduction for friends and family to dig a little into that thought process.

Cetnan

I was very disappointed with this book - not because it doesn't have any great recipes but because it wasn't what it was portrayed as being. It looks like, and is advertised as being, a raw food book, but only about half the recipes are raw. Some of those raw recipes look fantastic but there are so many recipes that are of absolutely no use if you follow a raw food diet. So, if you are a raw food devotee DON'T buy this book. But if you eat a variety of raw and cooked you might find this book of interest.

We are not satisfied with what the booktile tells us!
Using goatcheese and heating an oven....????
Replacing animalproducts and avoid the oven and it's raw is always possible ofcrs.
But hey, that not what the title of the book tells us!
We feel a dissapointment, as vegans! If we could look B4 in the book we'll never buy this one!
We hate the use of animalproducts, it's bad for our world! Wake up!

eBooks related to Raw Food Detox: Over 100 Recipes for Better Health, Weight Loss, and Increased Vitality:

Download Essential Low Fat Cookbook: Good Healthy Eating for Everyday in Association with Heart UK djvu

Download The Italian Diet: 100 Recipes for Losing Weight, the Italian Way! djvu

Download The Natural Makeover Diet: A 4-step Program to Looking and Feeling Your Best from the Inside Out djvu

Download The Eating Well Cookbook: Favorite Recipes from Eating Well, the Magazine of Food and Health djvu

Download The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less djvu

Download The Fast-Food Diet: Quick and Healthy Eating at Home and on the Go djvu

Download The New Mayo Clinic Cookbook: Eating Well for Better Health djvu

Download The Beck Diet Solution: Train Your Brain to Think Like a Thin Person djvu